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Multicultural & Racial Trauma Counseling

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What is multi-cultural and racial trauma counseling?

Multicultural and racial trauma counseling is a specialized form of therapy that focuses on addressing the psychological and emotional effects of racial and cultural trauma.  It aims to provide support, healing, and empowerment to individuals who have experienced trauma related to their race or cultural background.

The experiences of racism, discrimination, and oppression can have a profound impact on an individual's mental health and well-being.  Multicultural and racial trauma counseling acknowledges the unique challenges faced by individuals from diverse racial and cultural backgrounds and seeks to provide culturally sensitive and responsive care.

 

What can I expect from this type of counseling?

  • Utilizing a trauma-informed approach to understand the impact of racial trauma on your mental health and well-being, your counselor will validate your experiences and acknowledge the impact of racism and cultural trauma on your mental health.  Their goal is to empower you, helping you gain an increased sense of agency.

  • Your counselor will employ culturally relevant interventions that consider your unique needs, values, and cultural background.  They may incorporate cultural practices (at your request), rituals, and narratives that promote healing and resilience, tailored to your specific circumstances.  

  • Your counselor may encourage and support your advocacy efforts, helping you explore the ways to address systemic racism and promote equity and inclusivity.  They may work with you to develop strategies for personal and collective change.

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Which counselors at GGC provide counseling in this area?

Richelle Walker, LPCC is experienced in the treatment of clients whose mental health has been negatively impacted by the effects of racism, discrimination, and oppression.  

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Remember, finding a counselor with expertise in multicultural and racial trauma counseling is crucial.  They can provide a safe and supportive space for you to address your trauma, facilitate healing, and guide you towards personal growth.

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